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The Sugar Rush-Natural vs. Artificial Part 2

Published on Aug 9, 2016 By: Abbie Walker

In the last post, we discussed the benefits of natural sugars and their qualities. Next, we will look at artificial sugars.

Artificial Sugars, or otherwise known as, artificial sweeteners, are one answer to society’s ever growing problems with obesity and diabetes. These substitutions have been approved to seemingly contribute to weight loss and a low-calorie diet. However, there are a few drawbacks.

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Tags: health, nutrition


The Sugar Rush-Natural Vs. Artificial

Published on Aug 2, 2016 By: Abbie Walker

Sugar, every sweet tooth’s secret desire.  Whether natural or artificial, there are hidden sugars in most of what we eat. Now, more than ever, we have embraced sugars and the different forms they wear.

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Tags: health, nutrition


Fermented Foods-Rising Trends

Published on Jun 21, 2016 By: Abbie Walker

We are all familiar with food trends. Some are great and beneficial for health, such as clean labels. Others can harm us, such as extreme diets. Whatever the fad, we, as consumers are always looking for the next best thing to improve our daily lives.

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Tags: diet, vitamin, health, food, nutrition