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George Glass

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Vitamin C is Now a Voluntary Label Nutrient--Here's Why

Published on Mar 28, 2019 By: George Glass

While food and beverage manufacturers are gearing up for the new nutrition label compliance deadlines, many still have questions about why these changes are even necessary. Here we discuss why the FDA has decided to change the labeling status of vitamin C from mandatory to voluntary—even though vitamin C has been identified as an underconsumed nutrient in America.

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Tags: food labeling


Potassium: The Essential Guide to this Nutrient of Concern

Published on Mar 25, 2019 By: George Glass

Did you know that the vast majority of Americans are not consuming adequate amounts of potassium? Less than 2% are meeting the recommendations for potassium,1 and the average intake is only 55% of the recommended amount.2 Since potassium helps regulate things like heartbeat and blood pressure, it’s no wonder the FDA is making potassium a mandatory label nutrient on the new nutrition label. Here’s everything you need to know about this vital nutrient.

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Tags: food labeling


What Does 4700 mg of Potassium Look Like?

Published on Oct 31, 2018 By: George Glass

According to health professionals, getting enough potassium can reduce your risk of high blood pressure, heart disease, and stroke.1 Yet most American adults are falling short of the recommended daily intake. Research suggests that consuming an optimal amount of this crucial mineral may protect against a host of ailments including cardiovascular disease, muscle wasting, osteoporosis, and kidney stones. It can help to maintain healthy blood pressure and ensure proper nerve, kidney, and heart functions. In 2016, the FDA added potassium to the list of nutrients required to be listed on a food’s nutrition panel.

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Tags: nutri-knowledge


Valuable Insights on Choline and Nutrient Panels

Published on Jul 23, 2018 By: George Glass

Choline Nutrient Content Claims Now Allowed

“B4” you reformulate, consider adding choline (also known as vitamin B4) to your nutrient mix. As one of the many recent changes to U.S. food labeling regulations, a Daily Value has finally been set for choline. This creates the opportunity to fortify products with choline and pursue 'good source' and 'high' nutrient content claims for choline.

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Tags: nutrition


A Guide to Beta-Glucans: What Are They and Why Are They Beneficial?

Published on Apr 9, 2018 By: George Glass

Did you know that Americans consume only about half of the recommended amount

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Tags: baking


How is Watson Feeding the Good Food Future?

Published on Aug 18, 2017 By: George Glass

We believe everyone should have access to healthy foods and good nutrition.

We started by making sure our employees had access to good, healthy foods.  Many of our team members live in apartments, and so do not have the means to grow sufficient quantities their own fresh vegetables. So... we dug up the front lawn and started our own “Watson Community” garden, which supports not just our employees and their families, but also the local food bank in our town!

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Tags: spotlight on giving